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Often heard women complaining that although they kept a very strict diet even if the scales shows that you lost weight Cheap Terrance Mitchell Jersey , your hips and thighs are still having unsightly proportions. These women suffer from cellulite, an inflammation of connective tissue, skin and tissue situated between the cause but muscles, which can be determined by simple social and medical questions.


From what I have observed over time to my clients (in fact, my clients), they often complain of cellulite and after I was well documented on this issue, we concluded that orange skin develops at an early age if not keep in mind some common sense rules.


Remedies
1. Vitamins Cheap Bryan Witzmann Jersey , the best source for your organism


Food supplements containing vitamins help the body fight against cellulite, but be careful not to rely only on them, they will not give the expected results. Important is that vitamins be combined with a healthy diet.


The recommended cellulite fighting vitamins are calcium, linoleic ,iodine,selenium, potassium Cheap Bennie Logan Jersey , sulfur, acid, vitamin B6, vitamin C, vitamin E, magnesium and lycopene. You can find the most in a dietary supplement , and you can issue those supplements from any pharmacy without a prescription from a doctor.


A healthy diet is usually essential for the functioning of the body. But to get rid of cellulite those extra pounds must put into practice the tip coined by above. To get rid of cellulite you really have to give up fatty foods Cheap Chris Conley Jersey , fried foods, and small pleasures such as chocolate, coffee, alcohol. The need to replace them with fresh fruit and many vegetables, which stop the formation of fat tissue. You also need to keep your body well hydrated consumatand plenty of fluids.
What’s your best diet ?


Bananas
Because they are a good source of potassium, bananas provide enough energy that you can do to an intensive fitness program. Potassium deficiency leads to muscle cramps and tears. Every time you do sports, you need to cover the lack of minerals that are lost through sweat and so Cheap Mitch Morse Jersey , you need to get hydrated. Bananas-are the right choice for it, because, besides potassium, contain carbohydrates that will provide energy. A banana contains about 400 mg potassium and 29 grams of carbohydrate (as much as two slices of bread).
Use lemon essential oil


Lemon essential oil benefits are multiple. As an essential oil olfactory combat odors. In two to three drops cure, or after aromatheraphy doctor, lemon essential oil strengthens blood vessels, anti cellulite Cheap Chris Jones Jersey , lose fat and proved to be a good diuretic. Lemon essential oil comes first for a slimming regimen for the treatment of cellulite, the flu or cold.
Add :
200 ml of peanut oil, olive oil or milk body
20 drops of lemon essential oil,
20 drops of juniper essential oil and
20 drops of cypress green.
Stir and then rub this mixture critical areas once or twice a day.

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